Weigh In record (no journal entry) for 20 April 2019
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65.6 kg
Lost so far: 21.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 99.59g | Prot: 54.88g | Carbs: 128.77g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Kroger Finely Shredded Sharp Cheddar Cheese, Mac's Original Pork Skins, Great Value Heavy Whipping Cream Ultra Pasteurized, Bolthouse Farms Baby-Cut Carrots, Rapidfire Ketogenic Creamer. Dinner: Mt. Olive Reduced Sodium Sweet Relish, Mustard, Mayonnaise, Great Value Large White Grade A Eggs, Cinnamon, Great Value Cream Cheese, Country Crock Churn Style, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Emerald Cocoa Roast Almonds, Cabernet Sauvignon Wine. more...
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2389 kcal
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Exercise:
Housework - 2 hours and 52 minutes, Cooking - 1 hour, Workout - 22 minutes, Elliptical - 35 minutes, Resting - 14 hours and 36 minutes, Sleeping - 4 hours and 35 minutes. more...
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Gaining 3.2 kg a Week
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MMDuff10's Weight History
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