Weigh In record (no journal entry) for 20 April 2019
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56 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 5.95g | Prot: 30.53g | Carbs: 49.63g.
Breakfast: Kasztelan Piwo, Scitec Nutrition 100% Whey Protein Professional, Jabłko, Brzoskwinie (Kawałki Owoców i Płyn, w Soku, z Puszki), Mleko z 2% Tłuszczu. more...
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Losing 0.1 kg a Week
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Martula28's Weight History
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