Weigh In record (no journal entry) for 20 April 2019
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77 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 20.61g | Prot: 31.01g | Carbs: 108.38g.
Breakfast: Zuegg La Pasticcera Albicocche, Fage Yogurt Greco Total 0%. Lunch: Mele Golden Delicious, Arance. Snacks/Other: San Carlo Classica, Arachidi con Guscio (Mangiate Sgusciate), Campari Spritz. more...
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Losing 2.8 kg a Week
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Stefano10's Weight History
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