Weigh In record (no journal entry) for 20 April 2019
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61.6 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 21.08g | Prot: 15.64g | Carbs: 14.06g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Jimmy Dean All Natural Original Fresh Pork Sausage Patties, Scrambled Egg (Whole, Cooked) , Old El Paso Flour Tortillas (6 Inch Diameter). more...
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Gaining 1.0 kg a Week
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russells2002's Weight History
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