Weigh In record (no journal entry) for 05 April 2019
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76 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 20.12g | Prot: 20.30g | Carbs: 43.30g.
Breakfast: Sayur Lodeh, Labu Dimasak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Lunch: Sayap Ayam. Dinner: Bayam. more...
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zahidah81's Weight History
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