Weigh In record (no journal entry) for 20 April 2019
|
64.9 kg
Lost so far: 2.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 48.82g | Prot: 110.50g | Carbs: 135.06g.
Breakfast: Nestlé Kvarg Stracciatella. Lunch: Lidl Pizza Frango Assado. Dinner: Continente Polpa de Tomate com Cebola e Alho, Carne de Vaca Picada, Azeite, Continente Esparguete. Snacks/Other: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Danone Actimel Original 0%, Continente Queijo Flamengo Light, Continente Pão de Bicos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanitah_11's Weight History
|