wolff.lycienne.20's Journal, 20 Apr 19

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Weigh In record (no journal entry) for 20 April 2019

66.9 kg Lost so far: 23.1 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:

1364 kcal

Fat: 26.64g | Prot: 70.02g | Carbs: 210.18g. Breakfast: Golden Toast Vollkorn Toast, Innocent Orangensaft , Ergüllü Thunfisch Creme . Lunch: Wilhelm Brandenburg Rippchen, Gekocht, Ofenkartoffel (ohne Schale gegessen), Gurkensalat. Dinner: REWE Beste Wahl Braune Champignons. Snacks/Other: Zitronenwasser, Pepsi Pepsi Cola. more...

1770 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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wolff.lycienne.20's Journal, 20 Apr 19

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wolff.lycienne.20's Weight History