Weigh In record (no journal entry) for 20 April 2019
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63 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 46.82g | Prot: 74.27g | Carbs: 55.84g.
Breakfast: Пирожное Картошка, Кофе. Lunch: Свекла Вареная, Печень Говяжья Жареная. Dinner: Вода с Лимоном, Суп с Фрикадельками, Говядина Отварная. Snacks/Other: Атаг Конфеты Чистое Золото, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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lisaokay's Weight History
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