Weigh In record (no journal entry) for 20 April 2019
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70.6 kg
Lost so far: 7.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 9.25g | Prot: 21.40g | Carbs: 89.07g.
Breakfast: Rosinen (Kernlose), Verival Dinkelgrieß, Berchtesgadener Land Milch Fettarm, Kirschmarmelade, Aldi Fruchtcocktail Klassisch, Gekochtes Ei. more...
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Gaining 3.5 kg a Week
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NavarraBelju's Weight History
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