Weigh In record (no journal entry) for 20 April 2019
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42.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 48.17g | Prot: 32.17g | Carbs: 169.83g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Aldi Haferflocken, Belbake Haselnüsse Gehackt & Geröstet, Apfel. Lunch: Exquisa Feiner Käsekuchen Snack, Bio Primo Fruchtschnitte Mango-Maracuja. Dinner: Hengstenberg Mildessa Rotkraut Traditionelle Art, Frisan Sonnenblumen Margarine, Möhren, Tomatensoße, Basmati-Reis (Gekocht). Snacks/Other: Enjoy Free Schoko Waffelgebäck Haselnuss, Clarky's Cashews Geröstet, Kokos Granola. more...
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1448 kcal
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Exercise:
Bathing - 15 minutes, Cleaning - 20 minutes, Vacuuming - 15 minutes, Archery - 30 minutes, Sitting - 9 hours, Sleeping - 9 hours, Resting - 1 hour and 55 minutes, Walking (slow) - 2/mph - 45 minutes, Standing - 2 hours. more...
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steady weight
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Celiii12's Weight History
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