Weigh In record (no journal entry) for 19 April 2019
|
51.8 kg
Lost so far: 4.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 41.49g | Prot: 122.55g | Carbs: 182.26g.
Breakfast: Freeze Dried Strawberries, So Delicious Coconut Milk Unsweetened, Albertsons Old Fashioned Oats, Veggie Protein. Lunch: Tortilla, Butter , Turkey Pepperoni 70% Less Fat, 100% Natural Tomato Sauce, Orgain Chocolate Chip Cookie Dough Protein Bar, Hillshire Farm Deli Select Oven Roasted Turkey Breast. Dinner: Marich Chocolate Peanut Butter Maltballs, Reddi-wip Fat Free Whipped Cream, Green Giant Seasoned Steamers Brussels Sprouts, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Hillshire Farm Deli Select Oven Roasted Turkey Breast, Wegmans Cooked Shrimp, Rice Paper, Orgain S'mores Protein Bar. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gambolina's Weight History
|