Weigh In record (no journal entry) for 20 April 2019
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 11.20g | Prot: 3.85g | Carbs: 46.73g.
Snacks/Other: Nissin Gabin Milk, Nabati Hanzel, Pepaya. more...
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Losing 0.1 kg a Week
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