Weigh In record (no journal entry) for 20 April 2019
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84.3 kg
Lost so far: 4.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 33.92g | Prot: 27.34g | Carbs: 58.64g.
Breakfast: Хлеб "Геркулес" с Отрубями, Кофе с Сахаром, Сосиски, Помидоры, Жареное Яйцо. Snacks/Other: Сыр с Огурцами и Зеленью, Хлебцы Особые 5 Злаков с Семенами Льна. more...
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Losing 4.9 kg a Week
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МаринаFox's Weight History
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