Weigh In record (no journal entry) for 20 April 2019
|
70.9 kg
Lost so far: 9.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 22.71g | Prot: 40.86g | Carbs: 139.00g.
Breakfast: Pago Jus d'orange, Monoprix Bio Pain de Seigle Complet, Joker Jus Pamplemousse. Lunch: Hachis Parmentier, Carrefour Compote Pomme Pêche sans Sucres Ajoutés. Dinner: Melon, Fraises, Lima Edamamé Beans Nature, Planet Sushi Maki Saumon. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|