Weigh In record (no journal entry) for 20 April 2019
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 16.77g | Prot: 25.48g | Carbs: 71.70g.
Breakfast: Чай, Лимон, Doppel Herz Омега-3, Яйцо Куриное, Овощной суп-пюре. Lunch: Wrigley's Juicy Fruit , Яйцо Куриное. Dinner: Огурец (с Кожурой). Snacks/Other: Чай, Зеленый Лук, Помидоры, Огурец (с Кожурой). more...
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1936 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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psiheya_90's Weight History
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