Weigh In record (no journal entry) for 20 April 2019
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55.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 28.36g | Prot: 73.93g | Carbs: 95.38g.
Breakfast: Esselunga Mandorle Sgusciate, Misura Cereali Antichi (Quinoa, Farro e Grano Saraceno), Fage Yogurt Greco Total 0% . Lunch: Gallette di Riso, Coop Avocado , Pomodori, Petto di Pollo, Carne. Snacks/Other: Noci, Milbona Skyr Vaniglia , Lindt Cioccolato Fondente 85%, Valsoia Yosoi Ciliegia, Ananas. more...
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steady weight
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giovanna onagro's Weight History
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