Weigh In record (no journal entry) for 20 April 2019
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83.2 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 40.92g | Prot: 167.21g | Carbs: 140.60g.
Breakfast: Mulino Bianco PlumCake. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Ragù, Barilla Pasta. Snacks/Other: Magnum Mini White, Banana, Prozis Proteine Whey Isolate Fragola. more...
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Losing 1.1 kg a Week
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poppia89's Weight History
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