Weigh In record (no journal entry) for 20 April 2019
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 22.20g | Prot: 165.98g | Carbs: 19.23g.
Breakfast: Стары Менск Творог 0%. Lunch: Стары Менск Творог 0%. Dinner: Бабушкина Крынка Творог Обезжиренный. Snacks/Other: Лепелька Биотворог 5%, Яйцо Всмятку, Кукуруза Сахарная "Туров Град". more...
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Gaining 2.1 kg a Week
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_Erudit_'s Weight History
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