Weigh In record (no journal entry) for 19 April 2019
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67.5 kg
Lost so far: 17 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 66.07g | Prot: 185.06g | Carbs: 7.93g.
Breakfast: Verde Campo Cottage Lacfree, Bebida de Coco, Isofort Chocolate, Ovo Frito sem Gordura. Lunch: Peito de Frango. Dinner: Verde Campo Cottage Lacfree, Ovo Frito sem Gordura. Snacks/Other: Mundial Queijo Parmesão Ralado. more...
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Losing 10.5 kg a Week
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marianacarvalho2's Weight History
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