Weigh In record (no journal entry) for 20 April 2019
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60.5 kg
Lost so far: 59.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 30.70g | Prot: 124.52g | Carbs: 132.42g.
Lunch: Macro Hard Tofu, Butternut Pumpkin, SlendierSlim Spaghetti. Snacks/Other: Shiraz Wine. more...
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steady weight
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Beljanson's Weight History
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