Weigh In record (no journal entry) for 19 April 2019
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47.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 40.21g | Prot: 38.35g | Carbs: 186.46g.
Lunch: Natura Ricca. Dinner: Germinal Biscotti Limone e Zenzero, Olio Extra Vergine di Oliva, Macelleria Animelle, Purè di Patate (Latte Intero Aggiunto), Cavolo Cotto (da Fresco), Salmone Affumicato, Le Veneziane Pasta di Mais senza Glutine. Snacks/Other: Misura Natura Ricca. more...
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Losing 3.5 kg a Week
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selene80's Weight History
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