Weigh In record (no journal entry) for 19 April 2019
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 48.64g | Prot: 51.93g | Carbs: 188.96g.
Breakfast: Сметана, Чай с Сахаром, Чай с Сахаром, Сырники с Рисовой Мукой. Lunch: Чай с Сахаром, Плов со Свининой, Хлеб Черный. Dinner: Чай, Конфета. Snacks/Other: Хлеб, Салат Овощной с Маслом. more...
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Losing 0.7 kg a Week
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innavasa's Weight History
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