Weigh In record (no journal entry) for 19 April 2019
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60.5 kg
Lost so far: 2.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 44.03g | Prot: 43.83g | Carbs: 138.79g.
Breakfast: Seeberger Mandeln, Dattel, SchapfenMühle Weizenkeime, Sellerie, Makrele Geräuchert, Croissant, Weißer Reis (Langkorn), Chiron Hanföl. Lunch: Backfee Haselnusskerne Gemahlen, Karotten, Milbona Wiesenländer Mild & Nussig, Demeter Sauerkraut , Dilek Gekochte Kichererbsen, DM Bio Kokosöl, Zwiebeln, Pellkartoffeln. Snacks/Other: Lambertz Compliments. more...
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Gaining 0.7 kg a Week
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Mausü2016's Weight History
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