Weigh In record (no journal entry) for 25 November 2012
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88.5 kg
Lost so far: 109.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2012:
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185 kcal
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Fat: 1.37g | Prot: 3.97g | Carbs: 33.84g.
Breakfast: Large Coffee with 2 cream / 3 Splenda, Raisins (Seedless), Quick Oatmeal (1 or 3 Minutes). more...
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Losing 1.0 kg a Week
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lothar99's Weight History
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