Weigh In record (no journal entry) for 19 April 2019
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 70.31g | Prot: 106.70g | Carbs: 138.78g.
Breakfast: Qualitá Leite Semidesnatado, Café. Lunch: Seara Peito de Frango Light em Fatias, Queijo Provolone, Queijo Mozzarella. Dinner: Polenta Frita, Macarrão com Molho de Carne. more...
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Losing 2.8 kg a Week
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EvelynRMN's Weight History
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