Weigh In record (no journal entry) for 19 April 2019
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73.2 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 56.54g | Prot: 96.84g | Carbs: 117.17g.
Breakfast: Kaufland Milchbrötchen, Reese's Peanut Butter Cups, Marabou Schokolade. Lunch: Penny Markt Fischfrikadelle, Kartoffelsalat, Vitakrone BBQ Salads Coleslaw, K-Classic Camembert Light. Dinner: Gutes Land Skyr Pur. Snacks/Other: WellMix Protein Riegel Schoko-Cookie, Eiklar. more...
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Gaining 1.0 kg a Week
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MiniMiauzi's Weight History
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