Weigh In record (no journal entry) for 19 April 2019
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61.5 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 70.10g | Prot: 28.16g | Carbs: 127.68g.
Lunch: Organic Raw Gingerade Kombucha, Unroasted Macadamia Nuts, Nabisco Triscuit Crackers Original, California Avocados , Oven Baked Pork Rinds. Dinner: Coca-Cola Coca-Cola Classic, Movie Popcorn, Sprouts Farmers Market Dark Chocolate Covered Almonds. more...
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Losing 1.6 kg a Week
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russells2002's Weight History
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