Weigh In record (no journal entry) for 19 April 2019
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79.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 69.43g | Prot: 56.07g | Carbs: 123.62g.
Lunch: Fruit d'Or Margarine, Oeuf, Frites Faits Maison. Dinner: Bridélice Sauce Béchamel, Beurre, Entremont Emmental Râpé, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Herta Tendre Noix Supérieur, U Bio Penne Complètes. Snacks/Other: Kinder Tranche au Lait. more...
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2132 kcal
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Exercise:
Water Biking/Running - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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 Comments
Nouveau changement de dizaine !
19 Apr 19 by member: Mëlynaë
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19 Apr 19 by member: Nanou0663
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19 Apr 19 by member: Mëlynaë
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Extra bien, c'est plaisir les changements de dizaines 🤗
19 Apr 19 by member: MichHi
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20 Apr 19 by member: Mëlynaë
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