WillyWonkaHD's Journal, 19 Apr 19

Weigh In record (no journal entry) for 19 April 2019
62.9 kg Lost so far: 5.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:
511 kcal Fat: 14.68g | Prot: 38.89g | Carbs: 57.83g.   Breakfast: Малина, Ежевика (Несладкая, Замороженная), Творог 5%, Гарнец Мука Рисовая Цельнозерновая, Вареное Яйцо. more...
1448 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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WillyWonkaHD's Weight History


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