Weigh In record (no journal entry) for 19 April 2019
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 20.89g | Prot: 20.86g | Carbs: 14.84g.
Breakfast: Paulus Heidelbeeren, Spiegelei, Panifactum Low Carb Brot Fein . more...
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Losing 2.8 kg a Week
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