lea.chala's Journal, 19 Apr 19

Weigh In record (no journal entry) for 19 April 2019
70.6 kg Lost so far: 2.8 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:
1478 kcal Fat: 46.21g | Prot: 41.80g | Carbs: 169.99g.   Breakfast: Beurre, Café, Leader Price Sucre en Morceaux, Pain aux Céréales, Paysange L'ortolan. Lunch: Activia Ananas, Pâtes (Cuites), Monique Ranou Jambon Supérieur sans Couenne . Dinner: Vin de Pinot Noir, Vin Chardonnay, Oranges, Liebig Soupe Potiron et Kiri. Snacks/Other: Bonbons en Vrac, Jacquet Baguettine Viennoise, Nutella Nutella, Kinder Country. more...
1705 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.5 kg a Week

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lea.chala's Weight History


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