Weigh In record (no journal entry) for 19 April 2019
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84.8 kg
Lost so far: 21.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 107.92g | Prot: 64.57g | Carbs: 245.56g.
Breakfast: Deluxe Crémeux de Normandie, Milkana Kräuter, Weizenbrötchen, Ja! Gouda Holland Jung, Tomaten, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%. Lunch: McCain 123 Frites, Max & Moritz Feinkost Krautsalat, Iglo Backfisch-Stäbchen. Snacks/Other: MAOAM Kracher, Ritter Sport Noisette, Toffifee Toffifee. more...
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Losing 2.8 kg a Week
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haseeins's Weight History
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