Weigh In record (no journal entry) for 19 April 2019
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79.5 kg
Lost so far: 13.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 31.60g | Prot: 56.47g | Carbs: 65.05g.
Breakfast: Батон, Сыр Маасдам, Кофе с Молоком. Lunch: Куриная Грудка Вареная, Гречка Отварная. more...
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Losing 0.7 kg a Week
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Ксю151184's Weight History
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