Weigh In record (no journal entry) for 19 April 2019
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50.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 52.46g | Prot: 47.22g | Carbs: 166.02g.
Breakfast: 炒鸡蛋, Leerdammer Käse, Kamps Olivenseele. Dinner: Nordsee Salat, LAWA Feine Pfannkuchen Süß oder Herzhaft, Edeka Grüner Spargel, 土豆（水煮，加盐）. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie Wich, Ferrero Valparaiso, 提子. more...
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Losing 0.4 kg a Week
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dan.zhao0612's Weight History
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