Weigh In record (no journal entry) for 19 April 2019
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77.8 kg
Lost so far: 3.5 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 32.72g | Prot: 31.83g | Carbs: 109.79g.
Breakfast: Яблоки (без Кожи). Lunch: Даниссимо Творожный со Вкусом Ягодное Мороженое, Майонез, Макфа Спагетти Гречневые, Сарделька. more...
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Losing 1.4 kg a Week
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лерчик8м's Weight History
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