Weigh In record (no journal entry) for 19 April 2019
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89.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 60.01g | Prot: 61.48g | Carbs: 148.40g.
Breakfast: Капустный Салат, Йогурт Черешня-Цветы Апельсина, Гречка Отварная. Lunch: Макдоналдс Капучино (0,3 L), Салат Цезарь. Dinner: Молоко 1,5%, Гречка Отварная. Snacks/Other: Ростик'c - KFC Стрипсы Оригинальные (3). more...
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Losing 0.9 kg a Week
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Pisosnya's Weight History
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