Weigh In record (no journal entry) for 19 April 2019
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 47.15g | Prot: 71.25g | Carbs: 124.73g.
Breakfast: Кофе с Молоком, Яблочное Пюре Несладкое, Сырники. Lunch: Горбуша, Капустный Салат. Dinner: Сэндвич с курицей. Snacks/Other: Картофель Фри, Кофе Латте, Капучино. more...
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Losing 4.9 kg a Week
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AnastasiaAnOwl's Weight History
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