|
Happy 😊😊
|
99.5 kg
Lost so far: 3.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 33.67g | Prot: 49.52g | Carbs: 160.35g.
Breakfast: Kiwi, Delhaize Appelsien, Inex Halfvolle Yoghurt. Lunch: Heinz Tomato Ketchup, Aardappelen (zonder Schil, met Zout, Gekookt), Wortelen, Colruyt Kaasburger. Dinner: Geroosterd Brood, Geroosterd Brood, Philadelphia Philadelphia, Colruyt Everyday Gerookte Atlantische Zalm. Snacks/Other: Aardbeien, Nestlé Fitness Chocolate. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marijske's Weight History
|