Weigh In record (no journal entry) for 19 April 2019
|
98.5 kg
Lost so far: 6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 41.90g | Prot: 20.56g | Carbs: 58.61g.
Breakfast: Перекресток Плов с Курицей, Дружба Плавленный Сырок, Холодный Кофе со Сливками. Lunch: Перекресток Плов с Курицей. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Любовочка's Weight History
|