Weigh In record (no journal entry) for 19 April 2019
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64.9 kg
Lost so far: 5.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 97.72g | Prot: 64.51g | Carbs: 157.93g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо. Lunch: Овощное Рагу с Курицей. Dinner: Морковь, Жареная Картошка, ЯНТА Майонез 67%, Белый Хлеб. Snacks/Other: Бабкины Семечки Семечки, Яблоко. more...
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Gaining 1.4 kg a Week
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liudmylas's Weight History
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