Weigh In record (no journal entry) for 18 July 2010
|
96.6 kg
Lost so far: 1.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 29.00g | Prot: 25.00g | Carbs: 109.00g.
Lunch: sprite , mcdonalds big mac. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
appleinme's Weight History
|