Weigh In record (no journal entry) for 19 April 2019
|
70.7 kg
Lost so far: 6.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 13.99g | Prot: 9.51g | Carbs: 56.54g.
Breakfast: 빙그레 굿모닝우유, Post 아몬드후레이크. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmchoi34's Weight History
|