Serpent Fou's Journal, 10 Apr 19

87,5 Kgs à jeun le matin
TdT 92cm
87.5 kg Lost so far: 14.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:
2468 kcal Fat: 99.60g | Prot: 225.31g | Carbs: 160.88g.   Lunch: Pêche Océan Filets de Sardine Herbes de Provence, Moutarde de Dijon Fine et Forte, Pain Intégral, Marque Repère Thon en Tranche Albacore au Naturel, Tomates. Dinner: Carrefour Cacahuètes Grillées Salées, Poulet au Citron, Riz Cantonais. Snacks/Other: Impact Whey Isolate Natural Vanilla, Impact Whey Isolate Natural Chocolate, Impact Whey Isolate Natural Vanilla, Impact Whey Isolate Natural Banana. more...
steady weight

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Serpent Fou's Weight History


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