polina.mkr's Journal, 18 Apr 19

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Weigh In record (no journal entry) for 18 April 2019

54.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 April 2019:

716 kcal

Fat: 20.93g | Prot: 67.42g | Carbs: 67.60g. Breakfast: Гречневая Крупа (Вареная, Жареная), Чай, Савушкин Творог 1%. Lunch: Морозпродукт Мороженое Пломбир с Ароматом Ванили, Картофель Тушеный с Мясом. Dinner: Савушкин Творог 1%, Гречневая Крупа (Вареная, Жареная). more...

1477 kcal

Exercise: Abdominal (Sit Ups) - 3 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

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polina.mkr's Journal, 18 Apr 19

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