Weigh In record (no journal entry) for 18 April 2019
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78.5 kg
Lost so far: 8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 6.41g | Prot: 8.57g | Carbs: 72.70g.
Breakfast: Café Expresso, Nestlé Céréales . more...
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Gaining 0.1 kg a Week
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