Therapy_girl's Journal, 18 Apr 19

Weigh In record (no journal entry) for 18 April 2019
76.6 kg Lost so far: 0.5 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
1625 kcal Fat: 83.23g | Prot: 98.96g | Carbs: 120.89g.   Lunch: Thousand Island Dressing, Butter, Udi's Brownie Bites (1), Grilled Chicken, Russet Potatoes (Flesh and Skin, Baked), Krispy Kreme Original Glazed Doughnut, Side Salad. more...
2135 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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Therapy_girl's Weight History


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