Weigh In record (no journal entry) for 18 April 2019
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84.7 kg
Lost so far: 21.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 96.09g | Prot: 121.00g | Carbs: 22.75g.
Breakfast: Sadia Peito de Peru Defumado (40g), Ovo Cozido, Café com Leite Desnatado. Dinner: Churrasco. Snacks/Other: Café com Leite Desnatado, Amendoim. more...
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steady weight
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Bolasana's Weight History
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