Weigh In record (no journal entry) for 18 April 2019
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67.9 kg
Lost so far: 8.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 44.82g | Prot: 86.44g | Carbs: 51.71g.
Breakfast: Куриная Грудка Вареная, Брокколи Тушеные, Увелка Гречка Вареная. Dinner: Шакшука, Соевый Соус, Мёд, Куриные Голени с Кожей. more...
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Gaining 0.1 kg a Week
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ЯнАлександра's Weight History
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