Weigh In record (no journal entry) for 18 April 2019
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61.7 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 75.63g | Prot: 40.45g | Carbs: 110.00g.
Breakfast: Rudy’S Bbq Jalapeño Sausage, Egg, and Cheese Breakfast Taco. Lunch: Nabisco Triscuit Crackers Original, Cracker Cut Cheese. Dinner: General Mills Chex Mix Traditional (Pouch). Snacks/Other: M&M's Milk Chocolate M&M's, Semi-Sweet Mini Chocolate Chip Morsels, Maranatha All Natural Creamy Almond Butter. more...
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Gaining 1.6 kg a Week
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russells2002's Weight History
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