ronaki's Journal, 18 Apr 19

Weigh In record (no journal entry) for 18 April 2019
63 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
1662 kcal Fat: 32.09g | Prot: 105.12g | Carbs: 191.33g.   Breakfast: Mandorle. Lunch: Orata. Dinner: Arance, Coca-Cola Coca-Cola, Pizza Margherita. Snacks/Other: Paulaner Hefe-Weissbier Naturtrüb, Mandorle, Maizena, Miele, Parmalat Latte Parzialmente Scremato, Vivoo Polvere di Cacao Crudo Biologico. more...
1488 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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ronaki's Weight History


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